Watkins Cinnamon Tips

Recent studies show that just 1/4 tsp of Cinnamon every day may help lower blood sugar, fats and cholesterol by up to 30 percent in those with type 2 diabetes*

Try some every day on cereal, oatmeal, toast, apples and savory dishes.

Place some in coffee grounds before brewing for rich flavor and aroma.

Replace your salt shaker with a cinnamon shaker and sprinkle foods with cinnamon instead of salt for a sweeter way to eat.

Sprinkle on vanilla ice cream.

* sources: Experimental Biology, 2006; Diabetes Care, 2003.